Thursday, October 3, 2013

Thursday, October 3

Well - it's day 1 for me - but not a very good start -   I weighed in at the Dr's - 251 pounds - waist 44 -  It's going to be a tough start for me - since I'm making all this stuff for the Holiday Show - but I'll do the best I can -   For the start - I'll work on portions.   I know corn is not a good choice, but it is a vegetable and that's what I'll have tonite.  My ultimate goal is 75# - it's a real shocker when I can visuallize that's equal to 15 - 5# bags of sugar!   That's a heavy load to carry

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5 comments:

  1. well now where did all my comments go....I guess I will try to get this right one of these days....so I just need to click on your day and then I can comment...

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  2. ok so you are just a little heavier than me...but a whole lot taller and your waist is a considerable size smaller than mine...I am 50...and 240...but its a place to start. wow when you say it like that...can you imagine trying to carry those into the house or up a flight of stairs...I bought a watermelon that I could swear was 30 pounds....it was 16 pounds....and I have lost that before and I can do it again...keep posting...it inspires me. bvb

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  3. I am on my own page again....I will have to write and then copy and past to the other page. I got on the scale today and was down 8 pounds. That probably was mostly water but that is ok...it is 8 pounds I am not packing around. and it is of course encouraging to keep doing what I am doing. Its Friday and that is always a good thing - cool this works to write on my own page which is somewhere in here and then just copy and past to here. My fingers hurt this morning...my pinky and my pointer....must be the barometric pressure...get out the ibuprofen - have a good day Boots.

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  4. Good Morning....I am not seeing you on here much.....I need my buddy

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  5. Good morning...I have a few things in the house I need to pass on to someone who can eat them...I did move a lot yesterday dug potatoes and carrots rolled up the hoses...cleaned house and vacumned and mopped....decided to buy the exercise mat so I have that laying on the living room floor...lay down and get up several times during the day...what a chore...have to change that...I am in earnest today...when I lay in bed and cant sleep I think of all the reasons why I need to focus...so...I promised myself that I would focus for one week and concentrate on what throws me off...then I will do another week....I promise I will do 15 minutes of walking every single day and make the goal to just do it....not how fast or how far...just do it....I think if we write out shortcomings we won't feel so isolated...sounds like we both have the same issues. I will look and see if I can find my Belly book...I may have taken it to the library but if not I can send it to you...give me your mailing address...KEEP UP THE GOOD WORK...every little bit helps...Talk to you tomorrow. Today I was 234 and my waist ws 49

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